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First Things First – FAST
January 14, 2019 @ 12:00 am - February 3, 2019 @ 11:59 pm
17 But when you fast, put oil on your head and wash your face,
18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.
Select a FAST Track to follow:
Daniel Fast: We cut comfort food and eat “clean.”
Fast 1 Meal a Day: Focus on prayer in place of one meal, daily.
Give Something Up: What is it you really like? Coffee? Tea? Soda? Cigarettes? Wine? Beer? TV? Facebook? YouTube? Late night snack? Give it up for 21 days and use that time to pray.